This vegetable’s fame is due to the fact that it represents an excellent natural alternative to pharmaceuticals; this is possible thanks to the presence of sulfur-rich antioxidants, such as alliin.
This substance, the one I mentioned earlier, has no odor, but when it comes into contact with oxygen in the air, it transforms into allicin, which is responsible for its distinctive, pungent odor. Similarly, allicin is converted into other sulfur compounds with therapeutic properties.
Over the centuries, countless therapeutic properties have been attributed to it, among which the following stand out:
It is an excellent natural antiseptic, antibiotic, and antifungal. For this reason, it is an excellent ally against infections.
It is an excellent cleanser, helps eliminate toxins from the body, and contributes to the formation and regeneration of intestinal flora.
It reduces fever.
It improves blood circulation because it acts as an anticoagulant.
It is an antioxidant.
It normalizes blood glucose levels.
It is rich in iodine, which helps regulate thyroid function.
It has antitumor effects.
