Effective Uses of Celery
Option 1: Fresh Celery Juice
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Health
Flora and Wildlife
Health
Ingredients
2-3 celery stalks
½ cup water
Preparation
Wash the celery thoroughly.
Mix it with water.
Filter if necessary.
Drink immediately.
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Flora and fauna
Health
Health
Use
1 cup, 3-4 times a week
Preferably in the morning
Option 2: Raw or cooked celery
In salad
In soup
Steamed
Mixed juice (cucumber, lemon, parsley)
What some people notice
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Health
Flora and fauna
Health
With regular consumption:
Easier digestion
Less water retention
Fresher skin
Feeling of “inner cleansing”
The effects are gradual, not immediate. 
Precautions
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Our flora and fauna
Health
Change if:
Kidney failure
Are you taking diuretics?
Cell allergy
Always consult a doctor if you are sick.
In summary
Zeller:
It’s not a miracle cure,
but excellent natural support
for hydration, digestion and maintaining organic balance
A simple, natural, easily accessible gesture…
which fits perfectly into your daily health routine.
