Weight Loss Benefits of Baking Soda
Baking soda is an alkalizing product, which means it eliminates the acidity of the body.
According to Dr. Georges Wolverton, acidity in the body promotes fat storage, while consuming alkaline foods helps convert stored fat into energy. Therefore, consuming sodium bicarbonate helps eliminate acidity from the body and stabilize pH, facilitating weight loss.
Here are the three best ways to consume baking soda to maximize belly fat loss:
Baking soda is an alkalizing product, which means it eliminates the acidity of the body.
Read more on the next page. Mix both ingredients in a glass and drink it every morning on an empty stomach, before breakfast.
Warnings:
The rest on the next page
If you’re taking medication, remember that grapefruit blocks an enzyme that aids in drug absorption. The medication enters the bloodstream unprocessed, which can lead to an overdose. Be especially careful with drug interactions!
Baking soda and lemon or grapefruit juice Ingredients
: 1 teaspoon baking soda, 1 lemon or 1 grapefruit, ½ cup water
Mix well until the baking soda dissolves. Consume the mixture on an empty stomach, 20 minutes before breakfast.
Lemon or grapefruit juice perfectly complements the alkalizing effects of baking soda. These citrus fruits are rich in antioxidants that detoxify the body and fiber, which provides energy and satiety. They help burn fat faster.
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